Choosing Wellness, a required course offered each semester at University Campus, teaches students just that—how to make choices for wellness. The course was developed by Dr. Joanne Crossman (pictured), professor of education, who is entering her 30th year of teaching in higher education.
Dr. Crossman found her way to Saint Leo University after about 23 years of teaching education and research at Johnson & Wales University in Providence, RI. Intrigued by Saint Leo for a number of reasons, she most loved that it is a teaching institution that focuses on students, active learning, and creating a realistic and utilitarian curriculum.
When interviewing at Saint Leo, she was asked to teach the existing two-credit version of the course. Seeing lots of potential and an opportunity to put her passion for curriculum development to work, she was encouraged by Dr. Candace Roberts, then chair of the Education Department, to re-create the course. Dr. Crossman developed it into a three-credit course, primarily meant for freshmen and sophomore students, that provides a comprehensive understanding of the physical, emotional, intellectual, spiritual, and interpersonal aspects of wellness.
Now in its fifth year, the course emphasizes the view of the body as a process rather than an object, as well as the importance of taking ownership of and responsibility for individual health. Students come to understand that the choices they make now can affect their health in the future, such as mitigating diseases that run in their families.
“There’s so much choice in the course,” explained Dr. Crossman. “When a student says, ‘I have to do this anyway so let me do something I care about,’ that’s when the class matters.”
Students typically see the course’s relevance as they mature. Dr. Crossman hears from former students who have made connections and applied what they learned in the course to their own lives, or who have engaged their family and friends with what they’ve taken from the curriculum.
“The growth comes from students recognizing that they know themselves best, what might motivate or hinder them, and then being willing to implement strategies for a more healthful lifestyle,” Dr. Crossman said. “Through the development of SMART* goals and holding themselves accountable for working toward or achieving those goals, students realize that they can’t fool themselves when it comes to their improved health.”
Dr. Crossman shared that she has noticed the impacts of the course around campus in students eating more healthfully and discovering fun ways to stay active. Additionally, she told the story of a former student informing her that he had recognized his own anaphylaxis (allergic reaction) because of symptoms he learned about in Choosing Wellness, and knew to seek immediate help.
Going beyond health and nutrition, Choosing Wellness courses are all attended once by a representative from Green Dot, a Saint Leo-affiliated program aimed at ending personal violence. Dr. Crossman hopes that introducing students to causes such as Green Dot will feed their passions and encourage them to become “health ambassadors.”
In the future, she hopes to help students identify health problems on campus and give them the opportunity to create mini-campaigns as a class project. Another future goal is to develop a course dedicated to women’s health, delving into confidence, image, and physiology.
*SMART stands for Specific, Measurable, Attainable, Relevant and Time-limited.



In the 2018 U.S. News & World Report’s Best Colleges list, Saint Leo was ranked 61st among Regional Universities–South. In addition, the university was named as one of the Best Value Regional Universities–South.



Last Fall, Dr. Fern Aefsky, head of the Education Department in the School of Education and Social Services, was recognized by U.S. Representative Gus Bilirakis of Florida for her extensive volunteer work with a program that helps teens stay in public high schools. She was among about 60 people who received a special certificate of recognition and a “Coin of Excellence – Outstanding Service” with the seal of the U.S. Congress. Bilirakis represents the 12th Congressional District, which includes Florida’s Pasco County, where University Campus is located.
In Fall 2017, Gianna Russo, assistant professor of English and creative writing, won the Best of the Bay – Best Local Poet from Creative Loafing: Tampa Bay.

Saint Leo University was named one of the best regional universities and best values in higher education in the 2017 U.S. News & World Report’s Best Colleges. Saint Leo ranked 62nd among regional universities in the South, which marks a rise from its previous ranking of 71st. In addition, the university was named one of the Best Value Regional Universities-South
Saint Leo was also ranked highly in the U.S. News & World Report Best Online Programs for Bachelor’s Degrees (tied for 59th) and was named to the Best Online Bachelor’s Programs for Veterans list (tied for 37th).
Saint Leo University earned the 2017 Military Friendly® School designation by Victory Media, publisher of G.I. Jobs®, STEM Jobs, and Military Spouse. Each year, the list of Military Friendly® Schools is provided to servicemembers and their families, helping them select the best college, university, or trade school to receive the education and training needed to pursue a civilian career.
Saint Leo was also named a Top 10 Gold-level Military Friendly® School Award recipient in the category of large, private institutions for 2017. Victory Media, originator of the family of Military Friendly® employment, entrepreneurship, and education resources for veterans and their families, published its special awards for 2017 Military Friendly® Schools and Employers. Saint Leo was ranked No. 3 in the nation in its category and one of the “best of the best,” according to Victory Media.
For the fourth consecutive year, Saint Leo University received recognition from Military Advanced Education & Transition (MAE&T) as a leader in the nation for providing education to those who are serving or who have served in the armed forces. Saint Leo earned the designation of Top School in its 2017 Guide to Colleges & Universities, measuring best practices in military and veteran education.
Saint Leo University was selected as one of the Best for Vets: Colleges 2017 by Military Times. The eighth annual Best for Vets rankings factor in the results of Military Times’ comprehensive school-by-school survey of veteran and military student offerings and rates of academic achievement.
Saint Leo’s commitment to community service recently garnered national honors as the university was named to the President’s Higher Education Community Service Honor Roll for 2015 for measurable acts of community service by students, faculty, and staff. The honor roll is part of the Corporation for National and Community Service’s strategic commitment to engage millions of college students in service and celebrate the critical role of higher education in strengthening communities, according to its website.

The School of Education & Social Services was cited by Education Week as an example of a college that successfully equips future teachers to employ technology skillfully and effectively in public school classrooms.


Saint Leo University’s Bachelor of Science in computer science met the standards needed for Saint Leo to be considered a National Center of Academic Excellence in Cyber Defense Education. The new recognition is jointly sponsored and approved by the National Security Agency (NSA) and the Department of Homeland Security (DHS) and has been awarded to Saint Leo through the year 2021.
